Month 3


As the months go by, we are getting stronger, leaner and healthier.

If you’ve just finished month 2, this is the ideal program for you. You will get brand new exercises & brand new recipes.

I strongly recommend finishing up month 1 and 2 before starting month 3. This is a more advanced program.


Sarada & Saudavel

Equipment needed: 1 long resistance band & 1 short resistance band

– 30 minutes one-on-one video call meeting with Magda (to answer all questions you may have before the program starts)
– 4 weeks of home training
– Exclusive access to Follow Along videos
– Exclusive access to 100+ Youtube exercise videos
– Nutritional Guideline
– Full support by Magda’s personal email 24/7
– Body Progress Sheet


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