What is health?

What is health? You see the word practically every time you blink your eyes now. On the labels of the latest new organic tea drinks, in the description taglines under food choices on restaurant menus, and so on and so … Read More

Why isn’t your body changing?

WHY YOUR BODY IS NOT CHANGING   Training only for aesthetics and to make your body look a certain way, is the hardest route to get to where you want. Now, a lot of people are going to disagree with … Read More